Game Day Prep Page
🧠 Visualization Script
I take a deep breath and feel grounded. I see myself walking onto the field, calm and focused. I feel confident in my preparation.
I see my first touch — clean and controlled. I make smart passes, communicate clearly, and stay connected with my team.
I trust myself. I play with purpose. I leave it all on the field.
Watch Visualization Video🎯 Cue Phrases (Pick One or Create Your Own)
- "Strong start, strong finish."
- "Calm and confident."
- "Trust your touch."
- "Play free, play fierce."
✅ Game Day Reminders
- Eat something healthy 2–3 hours before the game.
- Stay hydrated throughout the day.
- Arrive early to get in the zone.
- Warm up with focus and energy.
- Visualize success during quiet moments.
- Support your teammates — energy is contagious!
📝 Pre-Game Reflection
Before the game, take a moment to reflect and write down your thoughts:
- What is your focus for today’s game?
- What does success look like for you today?
- What mindset do you want to bring onto the field?
📓 Post-Game Reflection (Optional)
After the game, take 5 minutes to ask yourself:
- What went well today?
- What challenged me and how did I respond?
- What’s one thing I’ll take into next game?
"Confidence doesn’t come from being perfect — it comes from trusting your preparation."